People-pleasing commonly surfaces in everyday life through excessive agreeableness, avoiding conflict, and constantly seeking approval from others.

I will guide you to uncover the roots of your people-pleasing habits, develop self-awareness, and learn practical strategies to set boundaries and assert your wants and needs confidently. I aim to offer a space where you can cultivate a healthier sense of self-worth and authenticity, empowering you to create balanced and fulfilling relationships based on genuine connection rather than need for external validation.